As seen in Ultra Fit,Body and Soul, Natural Health, Slimming Magazine and Notebook.

Testimonials:

"I learnt the Tibetan 5 Rites from Libby whilst recovering from Prostate Cancer.  By being able to practice this simple 10 Minute routine daily it helped significantly in my healing and rehabilitation of my body and the breathing exercise helped me to find peace within myself"

David Mc   Southport, Qld.

"I have been practicing T5T now for 6 months.  In just 10 minutes every morning I have the perfect start to my day.

Physically it has toned my body and gets me energised for the day ahead. Thank you Libby, for teaching me this amazing practice which is remarkable for the physical and mental rejuvenation and I can say that I have honestly never felt better.

You are an amazing teacher who has the ability to share your knowledge with others. "Leisa Wing, Customer Services Manager, Corporate Express.

The Tibetan 5  Rites are based on the "The 5 Tibetans" is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you let it. I highly recommend it for anyone willing to improve their life." John Gray author of "Men are from Mars, Women are from Venus"

"I've been doing The 5 Tibetans every day for the last 3 years. I've lost 7 kilos in weight and it stays off without any additional effort!! I've got so much more energy and I feel better all-round. I'm less stressed,happy and able to plan my days better. The stiffness in my fingers is much better - almost non-existent. My friends are always saying how much better I look. " John Clemones, Managing Director - Special Tools & Storage Systems Pty Ltd

Discover 5 SIMPLE ways to ...
Tap into the Legendary 'Fountain of Youth'

                        See how easy it is...

Discover how a SIMPLE rejuvenation technique practiced by the Dalai Lama improved my overall HAPPINESS, HEALTH and ENERGY and takes me just 10 Minutes a day to do! 


"The Five Tibetans" are a once-secret, ancient routine that have long been practiced by monks to slow aging, increase energy, calm the mind and strengthen the body. 10 mins per day is all you need. No special equipment needed...can be done ANYTIME...ANYWHERE!


For demonstration purpose each rite has been performed
3 times..the actual number is 21!

                   How do they benefit me?                    

#  Increased energy & vitality
#  Slows the Ageing process
#  Strengthens Lower Back, Neck, Shoulders
#  Improved breathing
#  Significant mental clarity. razor sharp focus
#  Overall improvement in health
#  Improved Flexibility, cores stability and strength
#  Calms the Mind, Reduces Stress

                       How Do They Work?                         

The Five Rites work by stimulating the flow of natural life-energy ... Like turning the power switches to "ON" through out the Body - The Tibetan Five can dramatically increase energy, as well as improve health and well being.  To learn more about the origins download the FREE original book by PETER KELDER. 

According to the Tibetan lamas, the only difference between youth and old age is the spin rate of the chakras (the body's seven major energy centers). "These are kind of magnetic centers. They revolve at great speed in the healthy body, but when slowed down - well that is just another name for old age, ill-health, and senility. The quickest way to regain youth, health, and vitality is to start these energy centers spinning normally again.

There are five simple exercises that will accomplish this. Any one of them alone is helpful, but all five are required to get the best results. These five exercises are not really exercises at all. The Lamas call them rites, and so that is how I shall refer to them, too"...  Colonel Bradford - "Ancient Secret of the Fountain of Youth"

Unfortunately, we live in a busy, stressed fill environment (unlike the Monks) so we have modernised the orginal Rites to suit our lifestyles with a step-by-step sequence that develops strength from the inside out – ensuring that people are ready to perform the original version of the postures - with a focus on correct technique and the development of strong core muscles to protect the lower back and neck.

               How do I learn the 5 Rites?                           

There are four proven ways you can learn BODY IQ 5 Rites:
1.  With the convenience of our E Book/E Course; (including video tutorials);
2.  In the comfort of your own home;
3.  At a group workshop at our  home studio or
4.  At your workplace or at one of our Retreats.
Any one of above options will enable you to gain an excellent understanding of each exercise and breathing technique. The information given is simple, concise and well honed with practice. Having successfully taught these methods to hundreds of people, we know all the mistakes people make and how to solve them. You will find it easy & pleasurable to continue practicing on your own. No matter how you learn it - the BODY IQ 5 Rites is an investment that pays dividends for the rest of your life.

Buy our E Book/E Course $24.95 Click here

Contact us TODAY to change your life in just 10 Minutes!